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High-Quality Construction: The mace bell head is welded to a robust 1.3" thick knurled grip handle, providing a secure and comfortable hold. The knurled surface features two large 8-inch grip areas that allow you to adjust your grip throughout different exercises, ensuring your hands won't slip, even during intense workouts. This innovative design enhances core movements and performance.
High-Durability: Crafted from high-quality steel and finished with a smooth black matte coating, this mace bell is built to withstand years of heavy use. The durable material and sleek finish ensure long-lasting performance and reliability.
Versatile Use: Incorporating mace bell training into your workout routine offers a wide range of benefits, including improved grip strength, shoulder strength, and mobility. It also enhances rotational core strength and provides comprehensive total body conditioning. Whether you're a beginner or an experienced athlete, this mace bell is the perfect tool for boosting your fitness level.
Convenient at-Home Workouts: Experience core training in the comfort of your home with mace bells. They focus on upper body muscles, making them highly effective for core training. To achieve a full-body workout, you can pair mace bell exercises with leg variations such as squats and lunges.
Multiple Size Options: The Philosophy Gym Mace Bell comes in various sizes to suit your specific workout needs. The bars range from 30" to 42" in length and are available in weights of 5LB, 7LB, 10LB, 12LB, 15LB, 20LB, 25LB, or 30LB, ensuring a demanding and versatile workout experience.